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character: Calm Carla
topic: Mindfulness Techniques for Stress Management
grade: 8
subject: Health Education
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character: Calm Carla
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Calm Carla
topic: Journaling for Mental Clarity
grade: 8
subject: Health Education
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character: Calm Carla
topic: Meditation Practices for Teens
grade: 8
subject: Health Education
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