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character: Calm Carla
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: StressBuster Sam
topic: Understanding Stress and Coping Strategies
grade: 8
subject: Health Education
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character: Focus Fiona
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Mindful Mike
topic: Meditation Practices for Teens
grade: 8
subject: Health Education
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