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character: Calm Carl
topic: Visualization Techniques to Enhance Focus
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices for Better Concentration
grade: 8
subject: Health Education
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character: Focusing Fred
topic: Strategies for Improving Attention and Focus
grade: 8
subject: Health Education
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character: Breathe Easy Betty
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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