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character: Calm Carl
topic: Coping Strategies for Teen Anxiety
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Focused Fred
topic: Goal-Setting and Time Management for Teens
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Breathing Exercises for Anxiety Management
grade: 8
subject: Health Education
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