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character: Breathe Easy Ben
topic: Deep Breathing Methods for Anxiety
grade: 8
subject: Health Education
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character: Calm Clara
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Relaxed Ryan
topic: Progressive Muscle Relaxation for Anxiety
grade: 8
subject: Health Education
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character: Focused Fiona
topic: Breath Awareness for Improved Concentration
grade: 8
subject: Health Education
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