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character: Bella
topic: Guided Visualization for Calmness
grade: 8
subject: Health Education
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character: Calm Chris
topic: Breathing Techniques for Relaxation
grade: 8
subject: Health Education
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character: Focus Fiona
topic: Mindfulness Practices for Stress Management
grade: 8
subject: Health Education
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character: Zen Zach
topic: Meditation and Its Benefits for Teens
grade: 8
subject: Health Education
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