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character: Breathe Beth
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Chill Charlie
topic: Mindfulness Techniques for Beginners
grade: 8
subject: Health Education
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character: Relaxing Rachel
topic: Yoga Poses for Teens
grade: 8
subject: Health Education
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character: Focus Felix
topic: Meditation Practices for Reducing Anxiety
grade: 8
subject: Health Education
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