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character: Bella
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Calm Carl
topic: Mindfulness Techniques
grade: 8
subject: Health Education
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character: Anxiety Annie
topic: Coping Strategies for Stress
grade: 8
subject: Health Education
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character: Relaxation Ray
topic: Progressive Muscle Relaxation
grade: 8
subject: Health Education
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