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character: Ben
topic: Breathing Exercises for Calmness
grade: 8
subject: Health Education
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character: Emily
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Jordan
topic: Meditation Practices for Teens
grade: 8
subject: Health Education
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character: Alex
topic: Yoga for Reducing Anxiety
grade: 8
subject: Health Education
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