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character: Balanced Bella
topic: Mindfulness Practices for Healthy Living
grade: 8
subject: Health Education
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character: Mindful Marcus
topic: Techniques for Stress Reduction
grade: 8
subject: Health Education
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character: Calm Cathy
topic: Breathing Exercises and Their Benefits
grade: 8
subject: Health Education
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character: Healthy Hannah
topic: Nutrition's Role in Mental Wellness
grade: 8
subject: Health Education
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