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character: Balance Ben
topic: Mindfulness Practices for Young Teens
grade: 8
subject: Health Education
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character: Calm Clara
topic: Stress Reduction Techniques for Middle Schoolers
grade: 8
subject: Health Education
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character: Focus Freddy
topic: Concentration Exercises for Academic Success
grade: 8
subject: Health Education
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character: Breathe Bella
topic: Breathing Techniques for Emotional Regulation
grade: 8
subject: Health Education
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