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character: Alex
topic: Yoga for Reducing Anxiety
grade: 8
subject: Health Education
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character: Ryan
topic: Breathing Techniques in Yoga
grade: 8
subject: Health Education
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character: Sam
topic: Meditation Practices for Mental Health
grade: 8
subject: Health Education
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character: Jordan
topic: Mindfulness and Its Benefits for Teens
grade: 8
subject: Health Education
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