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character: Alex
topic: Breathing Exercises for Calmness
grade: 8
subject: Health Education
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character: Emma
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Liam
topic: Yoga for Kids: Poses for Relaxation
grade: 8
subject: Health Education
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character: Sophia
topic: Journaling for Mental Clarity
grade: 8
subject: Health Education
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