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character: Alex
topic: Benefits of Mindfulness in Athletics
grade: 8
subject: Physical Education
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character: Coach Rivera
topic: Improving Focus through Mindfulness
grade: 8
subject: Physical Education
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character: Jamila
topic: Mental Resilience in Sports
grade: 8
subject: Physical Education
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character: Dylan
topic: Stress Relief Techniques for Athletes
grade: 8
subject: Physical Education
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