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character: Active Amy
topic: How Regular Exercise Helps with Anxiety
grade: 8
subject: Health Education
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character: Mindful Mike
topic: Breathing Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Balanced Bella
topic: Nutrition and Mental Health
grade: 8
subject: Health Education
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character: Positive Pete
topic: The Role of Sleep in Managing Anxiety
grade: 8
subject: Health Education
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