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character: Zen Zach
topic: Relaxation strategies for managing stress
grade: 6
subject: Life Skills
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character: Mindful Maya
topic: Breathing techniques for calming the mind
grade: 6
subject: Life Skills
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character: Calm Casey
topic: Visualization exercises for relaxation
grade: 6
subject: Life Skills
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character: Focus Fiona
topic: Mindfulness practices to reduce anxiety
grade: 6
subject: Life Skills
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