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character: Trainer Sam
topic: Creating an Effective Workout Plan
grade: 6
subject: Physical Education
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character: Coach Alex
topic: Importance of Warm-Up Exercises
grade: 6
subject: Physical Education
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character: Trainer Jamie
topic: Balancing Cardio and Strength Training
grade: 6
subject: Physical Education
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character: Instructor Pat
topic: Setting Fitness Goals for Beginners
grade: 6
subject: Physical Education
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