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character: Trainer Jamie
topic: Balancing Cardio and Strength Training
grade: 6
subject: Physical Education
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character: Fitness Coach Alex
topic: Importance of Combining Cardio with Strength Workouts
grade: 6
subject: Physical Education
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character: Coach Sam
topic: Creating a Balanced Workout Routine for Teens
grade: 6
subject: Physical Education
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character: Physical Ed Teacher Dana
topic: Tips for Integrating Cardio and Strength Exercises
grade: 6
subject: Physical Education
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