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character: Sophie
topic: Benefits of Mindfulness in Health
grade: 6
subject: Health Education
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character: Henry
topic: Practicing Mindfulness for Stress Relief
grade: 6
subject: Health Education
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character: Aisha
topic: How Mindfulness Improves Focus in School
grade: 6
subject: Health Education
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character: Liam
topic: Mindfulness Techniques for Better Sleep
grade: 6
subject: Health Education
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