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character: Sleepy Sam
topic: Relaxation Techniques Before Bed
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices for Better Sleep
grade: 6
subject: Health Education
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character: Breathe Easy Benny
topic: Breathing Exercises to Reduce Stress Before Sleep
grade: 6
subject: Health Education
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character: Calm Clara
topic: Visualization Techniques for a Peaceful Night
grade: 6
subject: Health Education
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