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character: Sam
topic: The Role of Breathing Exercises in Reducing Stress
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Understanding Stress and Its Effects on the Body
grade: 6
subject: Health Education
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character: Calm Carl
topic: Techniques for Managing Anxiety through Relaxation
grade: 6
subject: Health Education
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character: Healthy Hannah
topic: The Benefits of Daily Relaxation Practices
grade: 6
subject: Health Education
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