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character: Runner Rachel
topic: Best Practices for Hydration Before a Race
grade: 6
subject: Physical Education
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character: Runner Rachel
topic: Importance of Electrolytes for Athletes
grade: 6
subject: Physical Education
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character: Runner Rachel
topic: How to Create a Pre-Race Hydration Schedule
grade: 6
subject: Physical Education
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character: Runner Rachel
topic: Signs of Dehydration in Young Athletes
grade: 6
subject: Physical Education
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