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character: Restful Rex
topic: Tips for Better Sleep Hygiene
grade: 6
subject: Health Education
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character: Healthy Hannah
topic: Importance of Sleep for Teens
grade: 6
subject: Health Education
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character: Sleepy Sam
topic: Creating a Bedtime Routine
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Relaxation Techniques for Better Sleep
grade: 6
subject: Health Education
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