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character: Resilient Rachel
topic: Mindfulness Techniques for Stress Relief
grade: 6
subject: Physical Education
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character: Calm Kevin
topic: Breathing Exercises for Stress Management
grade: 6
subject: Physical Education
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character: Focus Fiona
topic: Visualization Strategies for Calmness
grade: 6
subject: Physical Education
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character: Mindful Mia
topic: Body Scan Technique for Relaxation
grade: 6
subject: Physical Education
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