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character: Relaxing Rachael
topic: Guided Imagery for Relaxation
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Calm Carrie
topic: Breathing Exercises for Anxiety Reduction
grade: 6
subject: Health Education
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character: Focus Fred
topic: Concentration Techniques for Improved Learning
grade: 6
subject: Health Education
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