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character: Relaxed Riley
topic: Meditation Practices for Better Sleep
grade: 6
subject: Health Education
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character: Calm Cara
topic: Techniques for Stress Reduction
grade: 6
subject: Health Education
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character: Serene Sam
topic: Breathing Exercises for Relaxation
grade: 6
subject: Health Education
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character: Dreamy Dana
topic: Creating a Sleep-Friendly Environment
grade: 6
subject: Health Education
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