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character: Nutritionist Nina
topic: Best Hydration Practices Before and After Exercise
grade: 6
subject: Physical Education
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character: Coach Carl
topic: Importance of Hydration in Sports
grade: 6
subject: Physical Education
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character: Fitness Fiona
topic: How to Stay Hydrated During Workouts
grade: 6
subject: Physical Education
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character: Dr. Health
topic: Signs of Dehydration and Recovery Tips
grade: 6
subject: Physical Education
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