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character: Mindful Mia
topic: Visualization Techniques for Reducing Stress
grade: 6
subject: Health Education
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character: StressBuster Sam
topic: Effective Breathing Exercises for Calmness
grade: 6
subject: Health Education
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character: Relaxation Rachel
topic: Guided Imagery for Peaceful Mindset
grade: 6
subject: Health Education
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character: Focus Fred
topic: Meditation Basics for Beginners
grade: 6
subject: Health Education
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