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character: Mindful Mia
topic: Practicing Mindfulness to Manage Stress
grade: 6
subject: Health Education
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character: Calm Carl
topic: Deep Breathing Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Relaxing Ruby
topic: Yoga and Stretching for Stress Management
grade: 6
subject: Health Education
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character: Focus Fred
topic: Visualization Techniques for Reducing Anxiety
grade: 6
subject: Health Education
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