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character: Mindful Mia
topic: Mindfulness exercises to enhance mental clarity
grade: 6
subject: Life Skills
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character: Zen Zebra
topic: Breathing techniques for focus and relaxation
grade: 6
subject: Life Skills
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character: Calm Caterpillar
topic: Mindful movement activities for stress relief
grade: 6
subject: Life Skills
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character: Thoughtful Tortoise
topic: Journaling prompts for self-reflection and clarity
grade: 6
subject: Life Skills
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