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character: Mindful Mia
topic: Mindfulness Techniques for Stress Management
grade: 6
subject: Health Education
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character: Calm Carl
topic: Breathing Exercises for Relaxation
grade: 6
subject: Health Education
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character: Zen Zane
topic: Meditation Practices for Focus
grade: 6
subject: Health Education
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character: Breathe Betty
topic: Visualization Techniques for Anxiety Relief
grade: 6
subject: Health Education
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