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character: Mindful Mia
topic: Mindfulness Strategies for Self-Regulation
grade: 6
subject: Health Education
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character: Calm Carl
topic: Breathing Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Focus Fred
topic: Focusing Exercises for Improved Attention
grade: 6
subject: Health Education
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character: Relaxed Rachel
topic: Visualization Techniques for Calmness
grade: 6
subject: Health Education
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