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character: Mindful Mia
topic: Mindfulness Practices for Reducing Anxiety
grade: 6
subject: Health Education
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character: Calm Carl
topic: Breathing Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Relaxed Rita
topic: Meditative Exercises to Enhance Well-Being
grade: 6
subject: Health Education
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character: Focus Fred
topic: Concentration Skills to Manage Fear and Worry
grade: 6
subject: Health Education
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