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character: Mindful Mia
topic: Mindfulness Practices for Better Sleep
grade: 6
subject: Health Education
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character: Calm Carl
topic: Relaxation Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Sleepy Sam
topic: Importance of Sleep Hygiene
grade: 6
subject: Health Education
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character: Breathe Beth
topic: Breathing Exercises for Better Focus
grade: 6
subject: Health Education
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