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character: Mindful Mia
topic: Introduction to Meditation
grade: 6
subject: Health Education
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character: Calm Casey
topic: Benefits of Mindfulness
grade: 6
subject: Health Education
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character: Breathe Bella
topic: Breathing Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Focus Finn
topic: Staying Present: Techniques for Concentration
grade: 6
subject: Health Education
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