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character: Mindful Mia
topic: Body Scan Technique for Relaxation
grade: 6
subject: Physical Education
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character: Mindful Mia
topic: Mindfulness and Stress Relief Activities
grade: 6
subject: Physical Education
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character: Mindful Mia
topic: Deep Breathing Exercises for Relaxation
grade: 6
subject: Physical Education
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character: Mindful Mia
topic: Guided Imagery for Calmness and Focus
grade: 6
subject: Physical Education
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