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character: Jake
topic: Mindfulness and Its Benefits for Anxiety
grade: 6
subject: Health Education
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character: Emily
topic: Understanding Anxiety and Coping Techniques
grade: 6
subject: Health Education
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character: Sam
topic: The Role of Breathing Exercises in Reducing Stress
grade: 6
subject: Health Education
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character: Lily
topic: Practicing Mindfulness: Simple Techniques for Beginners
grade: 6
subject: Health Education
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