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character: Focus Fiona
topic: Techniques for Mindfulness Meditation
grade: 6
subject: Health Education
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character: Calm Carl
topic: Breathing Exercises for Relaxation
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Visualization Techniques for Reducing Stress
grade: 6
subject: Health Education
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character: Serene Sam
topic: Grounding Techniques to Enhance Focus
grade: 6
subject: Health Education
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