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character: Focus Fiona
topic: Mindfulness practices to reduce anxiety
grade: 6
subject: Life Skills
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character: Calm Carl
topic: Breathing techniques for stress relief
grade: 6
subject: Life Skills
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character: Relaxed Rita
topic: Visualization exercises to enhance mindfulness
grade: 6
subject: Life Skills
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character: Breathe Ben
topic: Meditation strategies for kids
grade: 6
subject: Life Skills
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