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character: Focus Fiona
topic: Breathing techniques to improve focus and calm
grade: 6
subject: Life Skills
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character: Calm Carl
topic: Meditation practices for better concentration
grade: 6
subject: Life Skills
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character: Mindful Mia
topic: Mindfulness exercises to enhance mental clarity
grade: 6
subject: Life Skills
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character: Zen Zach
topic: Relaxation strategies for managing stress
grade: 6
subject: Life Skills
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