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character: Fitness Frank
topic: Understanding Muscle Recovery with Static Stretching
grade: 6
subject: Science
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character: Fitness Frank
topic: The Benefits of Stretching Before Exercise
grade: 6
subject: Science
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character: Fitness Frank
topic: Importance of Hydration in Muscle Recovery
grade: 6
subject: Science
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character: Fitness Frank
topic: Types of Stretching: Dynamic vs Static
grade: 6
subject: Science
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