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character: Ella
topic: Mindfulness Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Ella
topic: Understanding Emotions and Stress
grade: 6
subject: Health Education
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character: Ella
topic: Breathing Exercises for Calmness
grade: 6
subject: Health Education
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character: Ella
topic: Creating a Personal Mindfulness Practice
grade: 6
subject: Health Education
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