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character: Calm Casey
topic: Breathing Exercises for Stress Relief
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Managing Anxiety
grade: 6
subject: Health Education
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character: Relaxing Ryan
topic: Progressive Muscle Relaxation for Stress
grade: 6
subject: Health Education
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character: Focus Fiona
topic: Visualization and Guided Imagery for Calmness
grade: 6
subject: Health Education
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