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character: Calm Casey
topic: Benefits of Mindfulness
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Practicing Mindfulness Techniques
grade: 6
subject: Health Education
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character: Focused Freddie
topic: How Mindfulness Helps with Stress
grade: 6
subject: Health Education
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character: Relaxed Rachel
topic: Mindfulness and Emotional Regulation
grade: 6
subject: Health Education
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