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character: Bella
topic: Breathing exercises for stress relief
grade: 6
subject: Life Skills
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character: Mindful Mia
topic: Mindfulness techniques for calmness
grade: 6
subject: Life Skills
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character: Relaxation Ray
topic: Guided imagery for relaxation
grade: 6
subject: Life Skills
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character: Focus Fiona
topic: Concentration techniques to reduce anxiety
grade: 6
subject: Life Skills
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