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character: Breathe Easy Betty
topic: Breathing Exercises to Manage Stress
grade: 6
subject: Health Education
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character: Calm Chris
topic: Mindfulness Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Relaxation Rita
topic: Yoga and Stretching for Stress Management
grade: 6
subject: Health Education
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character: Focus Frank
topic: Visualization Techniques to Alleviate Anxiety
grade: 6
subject: Health Education
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