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character: Bella
topic: Breathe Easy Bella, Progressive Muscle Relaxation
grade: 6
subject: Health Education
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character: Mindful Mike
topic: Mindfulness Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Relaxing Rachel
topic: Deep Breathing Exercises for Calmness
grade: 6
subject: Health Education
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character: Stress-Free Sam
topic: Guided Visualizations for Relaxation
grade: 6
subject: Health Education
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