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character: Breathe Betty
topic: Breathing Exercises for Reducing Anxiety
grade: 6
subject: Health Education
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character: Mindful Mia
topic: Meditation Techniques for Stress Relief
grade: 6
subject: Health Education
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character: Calm Carl
topic: Visualization Strategies to Manage Anxiety
grade: 6
subject: Health Education
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character: Relaxing Riley
topic: Progressive Muscle Relaxation for Teens
grade: 6
subject: Health Education
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