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character: Alex the Athlete
topic: Mental Preparation Techniques for Competitions
grade: 6
subject: Physical Education
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character: Sam the Strategist
topic: Building Focus for Physical Challenges
grade: 6
subject: Physical Education
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character: Jamie the Jogger
topic: Visualization Techniques Before a Race
grade: 6
subject: Physical Education
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character: Katie the Coach
topic: Mindfulness and Relaxation Strategies for Athletes
grade: 6
subject: Physical Education
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