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character: Zen Zoe
topic: Mindfulness Practices for Stress Relief
grade: 4
subject: Health Education
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character: Calm Carla
topic: Breathing Exercises for Relaxation
grade: 4
subject: Health Education
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character: Focus Frank
topic: Concentration Techniques for School Success
grade: 4
subject: Health Education
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character: Joyful Jake
topic: Positive Thinking for Emotional Well-being
grade: 4
subject: Health Education
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